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May 14, 2024April 14, 2025Clutter, Connections, Podcast

018 Preserving Family History, Not The Clutter, Across Generations

Podcast episode 018 Different Generations

Generations see heirlooms differently Different generations have very different ideas on what to keep and why. Family keepsakes – those dusty boxes […]

May 3, 2024April 14, 2025Growth, Podcast

016 Unboxing Your Past: Decluttering Sentimental Items

Decluttering sentimental items in a purple memory box

Decluttering sentimental items Last episode we talked about the different attachment styles and how they affect not just our relationship with people, […]

April 26, 2024April 14, 2025MIND | BODY | SOUL | HOME, Podcast

015 The Psychology of Attachment to Stuff and People 

declutter for change podcast episode 015 psychology of attachment

Today, we’re diving into the fascinating world of attachment psychology. You might be familiar with this concept in the context of romantic […]

April 19, 2024April 14, 2025Non-Negotiables, Podcast

014 The Transformative Power of Saying NO

young woman saying no and seeing how powerful it is.

The power of saying no Today, we’re diving into a powerful yet often underused word: NO. It might sound simple, but mastering […]

April 12, 2024April 14, 2025Habits, Productivity

013 Declutter Your Mind & Boost Productivity for Better Flow

boost your productivity and don't let clutter stop you

Lack productivity? You’re not alone.  Have you ever sat down to work, feeling motivated and ready to conquer your to-do list, only […]

April 5, 2024April 14, 2025MIND | BODY | SOUL | HOME, Podcast

012 The Inner Guide to Decluttering: Tuning into Your Instincts

012 The Inner Guide to Decluttering: Tuning into Your Instincts

Trust your instincts Drowning in a sea of decluttering advice? Feeling paralyzed by the “shoulds” and “oughts” of countless experts? There’s a […]

March 29, 2024April 14, 2025Podcast

011 Why Decluttering is a Lifelong Commitment

011 Lifelong Commitment - declutter for CHANGE podcast

Lifelong Commitment: Declutter for Life In this episode, we delve into the often-overlooked truth about decluttering—it’s a lifelong commitment. Contrary to the […]

March 22, 2024April 14, 2025MIND | BODY | SOUL | HOME, Podcast

010 In Between

Declutter for Change podcast episode 10, in between

What is the “in between” stage? Welcome back to the Declutter for Change podcast! In today’s episode, we’re exploring the nuanced stage […]

March 15, 2024April 14, 2025Growth, Podcast

009 Detach

Declutter for Change with Heather Clark

When you detach, you grow When you learn to detach from external circumstances and things, you get closer to who you are […]

March 8, 2024April 14, 2025Energy, Podcast

008 Find Your Escape

find your escape, declutter for change, declutter to elevate

Finding your escape is easier than you think. What do you do to clear out your mental and emotional clutter? Do you […]

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Recent Posts

  • 037 Time Audit and Accountability
  • 035 Declutter Your Newsfeed
  • 034 Breaking Generational Traumas with Brian R. King
  • 032 Disaster Preparedness: Ready and Organized Home
  • 031 Tears, Tantrums, and Transformations: The Emotional Journey

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Recent Episodes

  • 037 Time Audit and Accountability
  • 035 Declutter Your Newsfeed
  • 034 Breaking Generational Traumas with Brian R. King
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