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Category: Podcast

July 10, 2024April 14, 2025Guest Appearance, Podcast

034 Breaking Generational Traumas with Brian R. King

034 Guest appearance with Brian R. King on Breaking Generational Traumas

First guest appearance of 2024 Today’s episode is a special one, I was invited to be a guest on “Riffin About Life” […]

June 18, 2024April 14, 2025MIND | BODY | SOUL | HOME, Podcast

028 The Spectrum of Change – Why There’s No Set Schedule

the spectrum of change

We’re all in this, together. Today, we’re diving into a topic that hits everyone – change. Between work, family, and maybe even […]

June 11, 2024April 14, 2025Connections, Podcast

026 Stop Reacting, Start Responding With The 24-Hour Rule

24-hour rule to stop your dramatic texting

Today, we’re talking about a skill that can have a massive impact on all areas of your life: the power of the […]

June 5, 2024April 14, 2025Habits, Podcast

024 Why Breaks are Essential for Long-Term Success

taking breaks is an important part of your decluttering journey

Today, we’re tackling a topic that’s often overlooked in our go-go-go world: taking breaks. We all know the feeling – packed schedules, […]

May 28, 2024April 14, 2025Mental Clutter, Podcast

022 The Dark Side of Decluttering: Decision Fatigue

Decision fatigue woman is overwhelmed

Today, we’re diving into the world of decision fatigue, and how it can seriously mess with your decluttering efforts. I’ll chat about […]

May 21, 2024April 14, 2025Habits, Podcast

020 Lost and Disorganized: The Financial Impact of Lost Items

woman looking for her lost items

We’re diving into a topic that plagues us all – lost items. We’ve all been there, frantically searching for misplaced keys, important […]

May 14, 2024April 14, 2025Clutter, Connections, Podcast

018 Preserving Family History, Not The Clutter, Across Generations

Podcast episode 018 Different Generations

Generations see heirlooms differently Different generations have very different ideas on what to keep and why. Family keepsakes – those dusty boxes […]

May 3, 2024April 14, 2025Growth, Podcast

016 Unboxing Your Past: Decluttering Sentimental Items

Decluttering sentimental items in a purple memory box

Decluttering sentimental items Last episode we talked about the different attachment styles and how they affect not just our relationship with people, […]

April 26, 2024April 14, 2025MIND | BODY | SOUL | HOME, Podcast

015 The Psychology of Attachment to Stuff and People 

declutter for change podcast episode 015 psychology of attachment

Today, we’re diving into the fascinating world of attachment psychology. You might be familiar with this concept in the context of romantic […]

April 19, 2024April 14, 2025Non-Negotiables, Podcast

014 The Transformative Power of Saying NO

young woman saying no and seeing how powerful it is.

The power of saying no Today, we’re diving into a powerful yet often underused word: NO. It might sound simple, but mastering […]

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Recent Posts

  • 037 Time Audit and Accountability
  • 035 Declutter Your Newsfeed
  • 034 Breaking Generational Traumas with Brian R. King
  • 032 Disaster Preparedness: Ready and Organized Home
  • 031 Tears, Tantrums, and Transformations: The Emotional Journey

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  • 037 Time Audit and Accountability
  • 035 Declutter Your Newsfeed
  • 034 Breaking Generational Traumas with Brian R. King
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